We and our partners use cookies to Store and/or access information on a device. NCAA 60-Meter Champion Runs the 40-Yard-Dash. Sprint 1 9.2m/s Because those times in the 4.5+ to 4.7 are actually very fast given the lack of time inflation that there was in the past. Create an account to follow your favorite communities and start taking part in conversations. Estimate 100 meter time from 60 meter time: Multiply 60 meter time * 1.535 This site is owned and maintained by Wight Hat Ltd. 2003-2020. 10.53 Many coaches (including myself, in the past) find themselves assuming that, since American football is a game based primarily on acceleration ability, its training should focus solely on acceleration. If anyone could run a legit 4.12, I think it's Coleman. Bolt crossed the 40-meter line at 4.64 seconds, but if we remove reaction time again (0.146 seconds) then he really reached 40 meters in 4.49 seconds. The incidence of ACL and Achilles injuries, even non-contact injuries, is rising, as anyone who watches football, basketball, or soccer knows. Kim Collins PB is 9.96. Our conversions provide a quick and easy way to convert between Speed or Velocity units. Go Get Faster Anyway (A Four-Week Speed Training Plan), Curved Treadmills: Pros and Cons That You Should Know, Top 10 Resistance Band Exercises Athletes Should Use, CVASPS Seminar Q&A Series: Boo Schexnayder, Preventing ACL and Achilles Injuries with Elastic Strength Training, Cody Hughes: Student-Athlete Preparation Podcast, Develop Technique for High-Speed Sprinting, Train at, Around, or Above Maximum Velocity, Test and Record Changes to Maximum Velocity. Overspeed training allows for supramaximal speed outputs. To achieve at least 95% of maximum velocity, the sprint distance must be long enough to allow for the display of high velocities. So, his average time in the 40 yard dash would actually be 4.25! Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. amzn_assoc_region = "US"; If we calculate velocity here by dividing the distance (10) over time (0.81), then we would now yield an average velocity of 12.35 m/s! Looking for a conversion? You could have an athlete A running: But 40 yards is just a fraction of 100 meters so wouldnt it be accurate to calculate average velocity using the 40-yard dash time? Well, my conversation with James investigated this issue as well. It is also equal to 3 feet, or 36 inches. I am a Masters Athlete and Coach currently based in London UK. Thus, if we calculate velocity for these efforts using distance over time, the units are in yards per second (yd/s) rather than in m/s. (2017) paper of percentages of relative maximum velocity for every position at the 2016 NFL Combine. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. If you have 11 guys chasing after you to stop you from scoring the winning. The fastest athlete achieved higher velocities at every 10-yard segment after the sprint start, while the slowest athlete achieved the lowest velocities. Required fields are marked *. As soon as five or ten years ago the recruit would have his high school coach send in the time(we all know what that leads to). From this test, we can easily calculate maximum velocity, which is the true indicator of a players speed. Some drills you can use to help improve technique in high-velocity running include: Video 2. In addition:Coleman has ran a 4.12 ( without a lot of thought about it, no blocks). Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. And why are the indoor times slower than the outdoor splits? TIP: If the result of your conversion is 0, try increasing the "Decimals". Now, if we take the fastest 10-meter split from 0-40 meters, we can see that the fastest split time occurred at 30-40 meters with a time of 0.86 seconds. I am a Masters Athlete and Coach currently based in London UK. If you bench 400 lbs., your 90% will look much different than that of a 200-lb. Coach Kim Goss delves into the importance of elastic strength training in helping injury-proof athletes against non-contact lower-body injuries. If he kept the same average speed he would run the 60m in 6.8 , his PB is 6.4 so a run of thumb for elite runners would be the 40m time x 1.6. so if you run a 5s 40 that would be roughly an 8.0 60m run. Thank you! You could make some decent ESTIMATIONS for 100m but I would not venture to call them conversions. Note: We can use flying 10-yard sprints to calculate maximum velocity and use split times as feedback to fuel intensity while training for acceleration and top speed. amzn_assoc_title = ""; To convert from metric to English, merely reverse the process: i.e., instead of subtracting .3 second from a 440-yard time, you add .3 second from the metric time to find the 440-yard time. Velocity A: 100 meters / 9.43 seconds = 10.60 m/s So for those Super-Elite athletes, just take those tables and throw it away. Another sucker born every day. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. Exactly, not possible n not real. Luckily for all of us, he provided me with exactly that. Ireland's Luke McCann got a yellow card at Euro indoors for "unsporting manner / improper conduct." WITH MY BEST GOING OVER 55 TO 60+ FEET !!!! My athletes used to live around 10 yards per sprint. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, September 28, 2009 by Jimson Lee 5 Comments, Last Updated on April 26, 2014 by Amir Rehman. Now take a look at the first charts above, and compare to this: Note how we have many sub 6.40 60 meter splits, but only 40 sub 6.50 indoor times all-time, 6 in the last 2 years. Bolt had .08 on Gay at 60m which means he should beat him by .13 at 100m -"electronic" 40 yard dash times begin with a human starter [based on runner's 1st movement] and a laser finishwhich happens at the NFL Combine We are a community composed of people in high school, college, and post-collegiate. The United States is one notable exception in that it largely uses US customary units such as yards, inches, feet, and miles instead of meters in everyday use. However, Ken Clarks research expressed the importance of maximum velocity for field athletes. Visit our moderation dashboard to view statistics on our moderating activity. However, as shown above, it is likely that all the participants at the 2016 NFL Combine were around their maximum velocity by the time they crossed the 40-yard line. The time that appears on the stopwatch seems to be the most important number for these scouts, despite several other tests that are also performed at the Combine. If you can beat your recorded split times, then chances are that you are getting faster. NFL Next Gen Stats; [cited 2017 Sep 9]. How does that equate to legit low 4.2? . The following is a list of definitions relating to conversions between yards per hour and miles per hour. Simply timing the 10-meter or 10-yard sprint allows you to see where your training is and how your athletes compare to the normative data. I would say 4.6 handtime over 40 yards is about right. Anytime someone runs a sub 6.50 60 meter is enough to impress me. The 100 is get to top speed as fast as you can and hang on. Figure 6 displays findings modified from the Clark et al. Use the flying 10-yard sprint to accurately calculate a football players maximum velocity by dividing 10 yards over the time of the flying sprint and then converting it into meters per second. Our full terms & conditions can be found by clicking here. I am guilty of this myself. The magnitude of velocity is a scalar quantity and is expressed as distance over time. One poster on T&FN forum suggested you can extrapolate a 100m using 2 x 60m time minus 3 sec, which to me just doesnt add up. 1 m is equivalent to 1.0936 yards, or 39.370 inches. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Converting 40 yard dash time to 60 yard dash time Ask an Expert Answers to Homework Calculus Questions 31,582 Satisfied Customers Scott is online now Share this conversation Related Calculus and Above Questions I have multiple physics questions I don't understand. He sent me modeled data for the fastest, middle, and slowest players at each position from the 2016 NFL Combine and I used it to construct goals based on position groups. Save my name, email, and website in this browser for the next time I comment. 880 yards to 800 meters subtract .7 sec. For example: 155-6.5 would be 155 feet and 6.5 inches. Not consenting or withdrawing consent, may adversely affect certain features and functions. Divide the number of seconds in an hour, 3600, by your time per mile, 198. Furthermore, the paper by Clark et al. Not really apples and apples comparison. But no one can argue that most of the players in the NFL that play with great speed are the same players that posted impressive 40 times at the NFL Combine. timmy on December 4, 2011 at 3:42 pm #112861. Even though sprint times can give us a reflection of an athletes speed ability, the truth is that these times wont always tell us how fast an athlete can move. Even if athletes perform sprints at maximal intensity, if the sprints are not long enough to put the athletes at speeds that are conducive to their highest relative velocities, we cant expect that their maximum velocity will improve. When Maurice Greene ran a 9.79 100 meters, his estimated 40 time was about 4.38 seconds. Not saying he is fastest kid on earth in cleats (although he has been gunned at 88mph), but 6.4 would be crazy speed in thos conditions. 60 yd to m conversion. ), but the unit that is used in the metric system (and most commonly found in sport science) is meters per second (m/s). If you take Usain Bolts 60 meter split from Berlin, multiply by 2 and subtract 3, to you get: Coaching, Featured Story, Track & Field 100 meters, conversions, speed, speed endurance, Tyson Gay, Usain Bolt. . The way I view it, there are three ways to go about developing maximum velocity with football players: Technique can be crucial to not only enhancing speed, but also keeping the players safe when conducting maximum velocity training. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. If we remove Bolts reaction time of 0.146 seconds, then he covered 100 meters in 9.43 seconds. However, Graph B contains the most eye-opening piece of information, depicting the acceleration profile of the participants in relation to percentage of maximum velocity achieved at each segment. It is important that we convert the velocity into m/s so that we may gain a better perspective of how fast these players are relative to the fastest human beings in the world: elite-level 100-meter sprinters. Common mistakes for a team sport athlete performing maximum velocity sprints include2: The sequence below is an example of an NFL linebacker showing inefficient mechanics when running around maximum velocity (segment of 30-40 yards). All times were FAT. You must log in or register to reply here. I felt based Skip to primary navigation Skip to main content Skip to primary sidebar Although split times correlate well with velocity, they do not always give an accurate representation of speed. This is because its an intelligent risk management strategy to consider ALL the yards covered in one flying sprint. It is an English unit (predecessor of imperial units) and the term was derived from "gerd" in Old English, the earliest historical form of the English language. The latest running news, sent to your inbox weekly. Very real. Submaximal Sprint Around 90% to find rhythm, Tyreek Hill 105-yard kickoff return for touchdown (penalized for holding) 10.39 m/s, Tyreek Hill 86-yard kickoff return for touchdown 10.18 m/s, Desean Jackson 59-yard pass reception for touchdown 10.10 m/s, Xavier Rhodes 100-yard interception return for touchdown 10.01 m/s, Brandin Cooks 45-yard pass reception for touchdown 10.01 m/s, Clark, K. P., Rieger, R. H., Bruno, R. F., & Stearne, D. J. Christian Coleman also just recently ran a wind-legal 9.96 and a 9.98 against a slight headwind. Sprint 2 9.1m/s thats prorated 9.71-9.58 = .13 Now the next is a lower class and Powell may not belong. TideFans.com. Here an athlete can operate very close to or above 100% maximum velocity. You can talk all you want and hypothesize a 60 meter to 100 meter extrapolation. But lets use him to gage what the rest should project. Sprint 3 8m/, And also an athlete B running: The answer is yes, if you can run 0.82 for the next 40 meters with exceptional speed endurance. Standardized Track Event Conversion Factors Actual Distance Converted Distance Factor Actual Distance Converted Distance Factor 60 Yards 60 Meters 1.07 800 Meters 1000 Meters 1.32 55 Meters (men) 60 Meters (men) 1.0749 880 Yards 800 Meters 0.9942 . 40 yards is : 36.576 m SuperSneakyJ 1 mo. But true speed training appears to remain mostly absent; an ironic observation, nonetheless, considering how many coaches seem to recruit players for their speed, not their strength. amzn_assoc_size = "320x350"; Purchases made through our TideFans.shop and Amazon.com links may result in a commission being paid to TideFans. one of you math wizards figure that speed out for me pleasethat's the kind of speed I want to see in the 40dropped off the side of a 12 story building speedno more 40 yard dash times for meoh yeah, now that's got to be fasthurry up Sept 4! True, you need 5-7 races to peak properly for the 100 meters. So he would only be about 5th fastest on the Barn team ?? ", Roth IRAs, Backdoor Roths, Mega Backdoor Roths. Running as fast as possible over 10 yards will never allow the athlete to achieve high percentages of relative maximum velocity. Available from. In fact, youre more likely to hear a scout say, He only jumped 28 inches in his vertical but that 4.45 he posted for his 40 shows that hes got some nice burst. Estimate 60 meter time from 100 meter time: Divide 100 meter time/1.535. John Ross [who is an elite starter and thus his 4.22 time over 40 yards is more impressive than his high school 100 meter times] was a 10.6x guy as a high school senior. The 6.45 ties the fastest 60 meter dash in NCAA history with the previous 6.45 being run at altitude.meaning Coleman's time is more impressive as he probably would have clocked 6.43 in the thinner air of altitude. Seriously, It happened. another sucker born. Most guys that run sub 6.75 over 60 meters are the guys running the high 4.2x at the NFL Combine It is also possible that if Will Fuller had performed a better start in comparison to Keith Marshall, he would have achieved a faster 40-yard time, as Fuller was measured at 1.51 seconds at the 10-yard mark and Marshall was measured at 1.49 seconds. So, we can see that having very high raw speed will improve an athletes ability to hit better times at any given distance. You still have to train appropriately. Whats new with Kinvents third-generation KForce force plates? All Rights Reserved. 40 Yard Dash = 04.19 100y = 09.2 110y = 10.12 40y Dash Pace = 03.68 Convert Time/Mark to Convert What event was it Convert About the Conversion Calculator. Bailey 6.48 9.93 9.94 .01 40 times out of high school are more accurate for college prospects now then ever. Tests like the flying 10-yard sprint and technology for calculating maximum velocity are both very useful here and can involve a more relaxed environment for testing speed more often than relying on periodically testing 40-yard dash times. Powell 6.42 9.84 projected difference Thank you. Please re-enable JavaScript in your browser settings. While the 40-yard dash is certainly one way to decipher the fast from the slow, there are other potential options like the flying 10-yard sprint that can paint a clearer picture. Special thanks to Dr. Kenneth Clark for helping contribute the data, graphs, and accuracy of the information provided in this article. It can certainly be argued that nobody expects football players to run as fast as 100-meter sprinters (and they very likely never will), but its still important to gain an understanding of what fast really means. Im really looking forward to seeing how I can improve my velocity with the help of a sled eventually as well. Flying sprints are both workouts and tests. We engage in discussion of race tactics, training advice, and news around the professional scene. So, dont ditch the acceleration workjust dont forget to include the maximum velocity work! Burns 6.52 10.0 10.01 .01 Guy can move and this 40 time is legit. English distances for field events should always be expressed as feet dash. Your answer will appear in the mph field. Leave the password field blank to post anonymously. Is it just the shoes? A conversation with James The Thinker Smith allowed me to better understand the misguided effort of measuring average velocity over very broad distances. Nope, actually figuring it off of his 30 meter time (3.81 sec) plus his 30-40 meter split (.88 seconds ) average over the difference between 40 yards and 30 meters (about 8 yards). It makes sense that coaches and scouts have put the 40-yard dash on such a pedestal. So throw that theory out of the water. Please take a moment to share the articles on social media, engage the authors with questions and comments below, and link to articles when appropriate if you have a blog or participate on forums of related topics. Probably closer to 2 seconds if you are 10.0 runner in the 100m and maybe a full 3 if you are an 11.5+ guy. ", "If you omit the 2 fastest and 2 slowest 100m times, the avg is something like 7.38 and 11.42", http://elitetrack.com/forums/topic/60m-to-100m-conversion-and-200m-any-formulacalculator/. The answer is yes, if you can run 0.82 for the next 40 meters with exceptional speed endurance. In the 60m run the last 20m should be his fastest, but this implies that he runs the first 40m at a faster pace which is doubtful. You might logically assume that you figure out velocity by simply dividing the distance (40 yards) by the time taken to achieve it (4.40 seconds) to yield a velocity of 9.09 yd/s, which can then convert to 8.31 m/s. Flying sprints have served as a potent stimulating exercise for the development of maximum velocity. (add the new events like Steeplechase, Hammer Throw and Triple Jump) Forget the 100mH-100-200-400-800 and forget the 1500-3000-10,000 meters. A primary concern for the flying 10-yard sprint is determining how much of a run-up to use. The server responded with {{status_text}} (code {{status_code}}). 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. The images below compare velocity profiles across a range of athletes at the 2016 NFL Combine, including participants representing the 1st, 33rd, 66th, and 99th percentiles. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'metric_conversions_org-medrectangle-3','ezslot_3',168,'0','0'])};__ez_fad_position('div-gpt-ad-metric_conversions_org-medrectangle-3-0');1 m is equivalent to 1.0936 yards, or 39.370 inches. Look at the table below based on more data from Ken Clark that compares correlations of 4.20-4.40-second 40-yard dash times to maximum velocity and flying 10-yard sprint times: Running a 4.20-second 40-yard dash would break the current record set by John Ross. Notice the above-mentioned factors that are present, such as too much backside swing and not enough front side lift. In contrast, the flying 10-yard sprint is an option for a more relaxed test, performed more frequently, in a position from which ALL players will find themselves (upright running). . It is commonly believed that maximum velocity sprinting is a risky quality to train and isnt very reflective of how the athletes operate when on the field. For example, we can count a flying 10-yard sprint with a 30-yard run-up as 40 yards of volume for that repetition. History/origin: The origin of the yard as a unit is unclear. 2005-2023 CBS INTERACTIVE ALL RIGHTS RESERVED. European Indoors Championship Day 2 Official Thread. When you are a freight train moving at 27.8 mph (44.7 kph) and see a wall in front of you, you better put on the brakes! Speed Science: The Mechanics Underlying Linear Sprinting Performance. PowerPoint Presentation. You can say you simply ignore the indoor season (**cough cough avoid drug testing cough cough**). I can use calculations from the Clark et al. But given the acceleration profile presented in the paper by Ken Clark, it is likely best to use a 20-30-yard run-up leading into a flying 10-yard sprintperhaps a 20-yard run-up for players with larger body mass (i.e., over 275 lbs. It seems to me that with the sports that require pure acceleration starting from a stationary or close to stationary positions (tennis, football, etc.) Learn More{{/message}}. It is also equal to 3 feet, or 36 inches. As a sidenote, if Ben Johnson ran through the line in 1988, he would have ran 9.72 (0.07 seconds faster). Great Work. The 10K runners complained loudly in Atlanta 1996 the same year Donovan Bailey and Michael Johnson both broke world records. The Pole Vault and 5000 meters are the only events where records are being broken. Sprint 2 9.5m/s When Dwain Chambers won the Indoor Euro Championships 60 meters in 6.42 seconds (March 2009), he predicted that time extrapolated to a 9.70. 10.42 I went out yesterday and went through your linear sprint workout (230 yards in total) and downloaded the My Sprint App. For the greater percentage of high school football players, it is necessary to list some more attainable goals. why doesnt bolt run the 60m?? Why arent more sprinters running better indoor 60 meters? Please provide values below to convert yard [yd] to meter [m], or vice versa. Psychologically they are slowing down. Thompson 6.45 9.93 9.89 .04 In the image above, Graph A compares the acceleration profile of the various participants at the 2016 NFL Combine as a measure of velocity attained at each segment. Definition: A yard (symbol: yd) is a unit of length in both the imperial and US customary systems of measurement. If you can at least achieve 95% of your best time, then you are on the right track to getting faster. Based on previous world records, a conversion of 1.53 or 1.54 would give you approximately 9.91 9.97. A yard is a unit of length equal to 3 feet or exactly 0.9144 meters. I asked Ken Clark if he would be able to use the equations from his paper to design flying 10-yard sprint and maximum velocity goals based on specific positions played in American football. Pretty sure it was in the Fall. The best way to determine your 100m time is to run 100 meters. If you are calculating 40 yard dash times from 100 meter times you first have to convert meters to yards(1 meter = ~1.0856 yards). Physical therapist Vien Vu presents the pros and cons in this product review. Recheck your facts n try again. Perhaps a 60 meter runner would run a faster 40 yard dash then a 60 meter dash as he would run a little differently. When modeling a 60, the amount of emphasis changes in the acceleration phase to allow for a quicker transition. Using your 1.53 with chambers=9.95 1.54 =10.01 the error was using 6.42 and not 6.50 which he ran. The 40-yard dash is a sprint covering 40 yards (36.576 m). RTR! Under the SAME conditions, Coleman beats John Ross by a good 1 yard in a 40 yard dash..which is comparable to .1.If Ross runs 4.22.Coleman is LEGIT 4.12. Technically speaking, any unit of distance over any unit of time can be used (e.g., miles per hour, feet per second, kilometers per minute, etc. Think about it Personally I run 6.6x Fat which is 6.4 handtime and I also run 4.4 handtime over 40 yards. If we really want to know how fast our football players are, its time for us to think bigger than the 40-yard dash. They are training for longer events and their workouts reflect that. Was that normally A-day or in the fall? That means he calculated the time based on Mo Greene's first 40 yards which is correct. It is primarily run to evaluate the speed and acceleration of American football players by scouts, particularly for the NFL Draft but also for collegiate recruiting.A player's recorded time can have a heavy impact on his prospects in college or professional football. Admittedly, this is not my area of expertise and something that I still need to research and practice before I can speak comfortably about it. At least to non-track fans where the only thing that matters is a world record. [Tweet Is 60m to 100m Conversion Tables Useless?]. Darrell Green, widely considered the fastest man in NFL history [along with Bob Hayes] was around a 6.54-6.55 guy in his prime. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Current use: Being the SI unit of length, the meter is used worldwide in many applications such as measuring distance, height, length, width, etc. Coleman's 6.45 was the fastest 60-meter time in the world in 2017. Then add 1.00 (for acceleration. However The problem with any conversion of a 60 meter race is Super-Elite athletes today like Usain Bolt and Tyson Gay are accelerating to maximum velocity well past the 60 meter point up to 70 meters. Again, dividing the distance (10) by the time of the segment (0.86) now yields an average velocity of 11.63 m/s! 2023 LetsRun.com, LLC. Still pretty impressive, but no 9.69 which is what the whole world wants to see. add roughly 2.5 seconds depending on how fast you are. did you take into account the acceleration that takes place from the start of the race to the 40 yard mark??? #1 In watching the Olympics, I did some surfing on the 40 yard dash. paper to model the velocity of the 2016 NFL Combine participants and compare the two fastest participants from that year: running back, Keith Marshall, and wide receiver, Will Fuller. 40 yards, that's 120 feet, that's about a 12 story buildingI wonder what the 40 yard time would be if you dropped them off the side of a 12 story buildingwould that be world class speed? 10.06 for 100m converts to. Since youre herewe have a small favor to ask. When Maurice Greene ran a 9.79 100 meters, his estimated 40 time was about 4.38 seconds. Even though the server responded OK, it is possible the submission was not processed. he could work on his start? [Tweet The best way to determine your 100m time is to run 100 meters.]. In other words, to be very strong, you must use high resistance in the training of strength. These tables or conversions assume a maximum velocity to 60 meters, followed by speed endurance maintenance for another 20-30 meters, and a deceleration anywhere from 10-15 meters. Build-Up Runs - Gradually increasing speed every 10 yards for up to 50-60 yards total. amzn_assoc_ad_mode = "manual"; We may also use this 95% rule when trying to push the maximum velocity ceiling higher. Changing the reaction times from 0.100 is a hot debate. Reddit and its partners use cookies and similar technologies to provide you with a better experience. http://www.flotrack.org/article/52904-john-ross-4-22-40-yard-dash-record-is-not-that-fast#.WQiCyXm1vIU. As a result, coaches put a huge emphasis on shorter sprints (e.g., less than 30 yards per repetition), with most of the volume performed around 10 yards per sprint. Select a conversion type and the desired units. amzn_assoc_linkid = "c9c3db68d110ed0eda21441232915eaa"; Something tells me the local tracks will be getting more crowded with all the team sports athletes doing their best Asafa Powell impression! The Freelap system is a perfect example of a fully automatic timing system. So, arguably the fastest guy on the planet, on a track, with track shoes, with blocks, in a record 100 meter dash, only runs 4.38. Ankle collapses on ground contact: The ankle deforms once it makes contact and force dissipates as a result. Note: You can increase or decrease the accuracy of this answer by selecting the number of significant figures required from the options above the result. Not consenting or withdrawing consent, may adversely affect certain features and functions. 40 yard = 36.576 meter 36.576m / 60m = .6096 Thus a 60 meter time x .6096 = 40 yard dash time I think the 60 meter race is the nearest to the 40 yard dash time as it is basically an all out sprint.